Sonja Mac OS

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May 29 2021

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Psychology Faculty Articles and Research

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Publication Date

Mars has been with Gurobi since 2013 and manages the Optimization Technical Support Team. She did her PhD at the University of Erlangen-Nuremberg in Germany about solving Mixed-Integer Semidefinite Programs. Looking for Sonja Mac? PeekYou's people search has 7 people named Sonja Mac and you can find info, photos, links, family members and more.

2011

Sonja

Abstract

An 8-month-long experimental study examined the immediate and longer term effects of regularly practicing two assigned positive activities (expressing optimism and gratitude) on well-being. More important, this intervention allowed us to explore the impact of two metafactors that are likely to influence the success of any positive activity: whether one self-selects into the study knowing that it is about increasing happiness and whether one invests effort into the activity over time. Our results indicate that initial self-selection makes a difference, but only in the two positive activity conditions, not the control, and that continued effort also makes a difference, but, again, only in the treatment conditions. We conclude that happiness interventions are more than just placebos, but that they are most successful when participants know about, endorse, and commit to the intervention.

Recommended Citation

Lyubomirsky, Sonja, et al. (2011). 'Becoming happier takes both a will and a proper way: an experimental longitudinal intervention to boost well-being.' Emotion 11(2), 391-402. DOI: 10.1037/a0022575

Copyright

American Psychological Association

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Dr. Mars has been with Gurobi since 2013 and manages the Optimization Technical Support Team. She did her PhD at the University of Erlangen-Nuremberg in Germany about solving Mixed-Integer Semidefinite Programs. Prior to Gurobi she was working as a journalist for a local newspaper and at the University in Darmstadt in a Collaborative Research Center about controlling uncertainty in load-carrying structures. Sonja loves to play board games with her husband and her two kids. She is also committed to local politics in her home town.

Optimization Support Engineer
Dr. Silke Horn is a Technical Account Manager at Gurobi Optimization, a member of the Gurobi Technical Support team and Presales Engineer for the EMEA region. She has a Ph.D.…

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Optimization Support Engineer
Before joining Gurobi Optimization, Juan spent several years in the IT industry, performing roles in R&D, business intelligence, and data science. He has also taught undergraduate courses about statistical process…

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Optimization Support Engineer

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Dr. Elisabeth Rodríguez-Heck holds a BSc in Mathematics from Universitat Politècnica de Catalunya - BarcelonaTech (Spain), a MSc in Computer Science and Applied Mathematics from Grenoble Institute of Technology (France),…

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